As your doula, I am both a support system and an advocate. I’ll be there to provide reassurance, help you stay informed, ask questions, and speak up when needed. I’m here to support your choices, help you feel confident in them, and ensure you don’t have to navigate any part of this experience alone. This care is all-inclusive, with no additional fees for long labors or calling me early.

Birth support includes:

• Two prenatal visits where we build trust, explore your birth preferences, practice comfort techniques, and prepare emotionally and practically for labor.

• Personalized education and guidance to help you understand your birth setting and available options.

• Ongoing check-ins throughout your pregnancy and early labor.

• Unlimited phone and email support during pregnancy and early labor.

• On-call availability starting at 38 weeks. I’ll be ready whenever you need me.

• In-person support through your entire labor and birth, from the moment you want me there to the first couple hours after baby arrives.

• Clarity around what’s normal during labor, when to speak up, and how to make informed choices throughout the process.

• Gentle breastfeeding support immediately after birth.

• A postpartum check-in within the first few days to process your experience and offer early support.

• Thoughtful referrals to trusted professionals if you need extra support along the way.

Postpartum is a time of healing, learning, and major transition. I’m there to care for your family while also helping you understand what’s normal, what might need extra attention, and how to access the right resources if things feel overwhelming. Postpartum care is offered in tiered hourly packages and can be scheduled for either daytime or overnight shifts based on your needs.

Postpartum support includes:

• Emotional support for the whole family, with extra care for the birthing parent during recovery.

•Hands-on help with newborn care - diapering, soothing, babywearing, and more.

• Feeding support, including help with breastfeeding (latch, positioning, supply) or bottle-feeding.

• Lactation assistance within my scope as a doula.

• Referrals to trusted lactation consultants, pelvic floor therapists, and other postpartum professionals if needed.

• Daytime care so you can rest, reset, or take a moment for yourself.

• Full overnight care so you can get deeper sleep while your baby is in experienced, loving hands.

• Light household help - laundry, meal prep, tidying, and small errands to ease your load.

• Gentle encouragement and personalized guidance to help you feel grounded, supported, and empowered as you settle into this new chapter.